Monthly Archives: March 2012

Teenage Stress

Teenage Stress By: Trevor Dumbleton It has often been said that the teenage years are the “best years of your life”. However, anyone who says that does not remember what it is like being a teenager. Between school, life, parents, … Continue reading

Posted in Stress, Teenage | Tagged , | Leave a comment

The Main Cause of Insomnia?

The Main Cause of Insomnia? By: Wendy Owen Well in my opinion the main thing that keeps us tossing and turning at night is worrying about not going to sleep. Sure there might be other reasons for sleeplessness; chronic pain, … Continue reading

Posted in Imsomnia, Stress | Tagged , | Leave a comment

Dealing With Parental Stress

Dealing With Parental Stress By: Trevor Dumbleton One of the biggest problems with having children is the remarkable fact that they tend to be the source of parental stress. This is, obviously, the unique stress that comes from being a … Continue reading

Posted in Parenting, Stress | Tagged , | 1 Comment

Stress & Self Esteem, 4: Reaching out for Help

Stress & Self Esteem, 4: Reaching out for Help By: Tanja Gardner THE FINAL STEP The final step in the model of building self-esteem can be the hardest. Why? Because everything up till now has involved things we could do … Continue reading

Posted in Self esteem, Stress | Tagged , | Leave a comment

Causes of Stress

Causes of Stress By: Trevor Dumbleton In order to eliminate or at least control stress, it is vital to know and understand the causes of stress. Of course, there are many causes of stress and they are as varied as … Continue reading

Posted in Stress | Tagged , | Leave a comment

Anxiety Treatment With Drugs

Anxiety Treatment With Drugs By: Jamie Snodgrass Anxiety Do you often find yourself stressed out because of certain misfortunes of the past or uncertainty of future? How frequently do you feel a pang of an unpleasant emotion in anticipation of … Continue reading

Posted in Anxiety, Drugs | Tagged , | Leave a comment

Grief is a Journey, Not a Destination

Grief is a Journey, Not a Destination By: elaine williams There are days you sit in a chair and stare out the window because living seems to take too much energy. Even to think about what to make for dinner … Continue reading

Posted in Grief, Uncategorized | Tagged | Leave a comment